How Low-carb diet can change your health
Noor Struik, a low-carb nutritionist who has collaborated with us for over three years, and founder Louisa Mesquita talk about how the low-carb diet has helped their PCOS.
PCOS & Keto: Louisa Bakker’s Story
Louisa Bakker, the founder of Funky Fat Foods, tells us about the beginning of her journey. From when she was misdiagnosed, how she learned about PCOS.
Healing Your Gut through a Low Carb Lifestyle - Funky Fat Foods
Join our quest to find the best ways to optimize your health, wellness, and fitness. With the right knowledge, anyone can achieve their health goals, so tune in!
Louisette Blikkenhorst: How I Started Keto and the Ketogeen Instituut
Lifestyle diseases is a term you hear more and more often. Louisette, the founder of the ketogenic institute, is trying to eliminate this from the world by ketogenic diet.
Q&A Dr. Folusha Exercise Medicine and Qualified Personal Trainer
Dr. Folusha's unique and holistic approach to health with a Excersie Medicine background had us curious to learn more so we hosted an interview with her and learned a great deal. Keep reading.
Q&A Dr. Heather McKee - How Adapting Daily Habits Can Lead to Long Term Health Results
Dr. Heather McKee teaches us the difference between skill power and will power and to get the best benefits out of both.